Ottawa’s Tarsal Coalition Treatment: Expert Solution for Foot Pain Relief.

At Ottawa Physical Rehab Clinic, we specialize in tarsal coalition physiotherapy, dedicated to improving your mobility. Our experienced team provides personalized treatments focused on relieving your symptoms and promoting long-term foot health. Trust our professional, informative, and supportive care.

Understanding Tarsal Coalition

Tarsal coalition is a congenital condition characterized by an abnormal connection between two or more bones in the foot. This can lead to limited motion, pain, and in some cases, flat feet, affecting individuals’ ability to engage in everyday activities comfortably.

Symptoms to Watch Out For

Common symptoms associated with tarsal coalition include:

  • Persistent Foot Pain: Worsened by activity, this pain can significantly limit physical capabilities.
  • Reduced Mobility: The abnormal bone connection restricts foot movement, impacting overall mobility.
  • Muscle Spasms: Resulting from the foot’s attempt to compensate for the abnormal connection, further exacerbating discomfort.
  • Altered Foot Structure: Such as flat feet, developing as a result of the coalition.

Causes of Tarsal Coalition

Tarsal coalition arises from an abnormal connection between two or more of the tarsal bones in the foot, significantly impacting foot function and mobility. This condition is typically congenital, meaning individuals are born with it, though symptoms may not manifest until childhood or adolescence. The key factors contributing to the development of tarsal coalition include:

  • Genetic Predisposition: The most common cause, where the condition is inherited and the abnormal bone connection forms during fetal development.
  • In-utero Development: Abnormalities in the separation of tarsal bones during fetal development can lead to coalition. These can be influenced by genetic factors or environmental conditions.
  • Previous Foot Injury: While less common, severe foot injuries can lead to acquired tarsal coalitions due to the formation of fibrous or bony bridges as part of the healing process.
  • Inflammatory Conditions: Certain inflammatory diseases, such as juvenile idiopathic arthritis, can cause inflammation of the joints in the feet, potentially leading to the development of tarsal coalitions as a secondary condition.

Understanding these causes is crucial for developing an effective treatment plan. Early detection and treatment can help manage symptoms effectively, prevent progression, and maintain foot health and mobility.

Physiotherapy for Tarsal Coalition

Our physiotherapy approach at Ottawa Physical Rehab Clinic for treating tarsal coalition is designed to improve your condition without invasive procedures.

Tailored Physiotherapy Plans

Each treatment plan begins with an in-depth assessment to understand your specific needs, followed by the development of a tailored physiotherapy program that may include:

  • Manual Therapy: Techniques to increase joint mobility, decrease pain, and improve function.
  • Targeted Exercise Programs: Focused on strengthening foot and ankle muscles to support the affected joints, improve flexibility, and enhance overall foot mechanics.
  • Education and Lifestyle Advice: Strategies to manage symptoms effectively and prevent further complications, including activity modifications and footwear recommendations.

Explore Our Full Range of Services

At Ottawa Physical Rehab Clinic in Ottawa, we offer a broad spectrum of services beyond physiotherapy. Our goal is to support your journey to optimal health, whether you’re recovering from an injury, managing a chronic condition, or seeking to improve your physical performance.

Choose Ottawa Physical Rehab Clinic for Compassionate Care

By selecting Ottawa Physical Rehab Clinic for your tarsal coalition treatment in Ottawa, you’re choosing a path to mobility and comfort guided by experienced physiotherapists. Our commitment to using physiotherapy techniques to address your specific needs ensures a focused approach to alleviating pain and enhancing the quality of your life.

Our Commitment:

  • A Team of Experienced Physiotherapists: Dedicated to providing the highest level of personalized care.
  • Innovative Treatment Techniques: Utilizing the latest physiotherapy methods to ensure effective treatment outcomes.
  • A Holistic Approach: Focused on treating the whole person, not just the symptoms, for comprehensive recovery and well-being.

Embark on Your Recovery Journey

If tarsal coalition is affecting your daily life in Ottawa, turn to Ottawa Physical Rehab Clinic for a physiotherapy-centered approach to treatment. Reach out today to begin your journey towards improved mobility and a pain-free life with the support of our expert team.

Don’t Let These Foot Conditions Keep You Down

  • Tarsal Coalition Treatment
  • Hammer Toe Treatment
  • Sesamoiditis Treatment
  • Turf Toe Treatment
  • Hallux Rigidus Treatment (Stiff Big Toe)
  • Heel Spurs Treatment
  • Morton’s Neuroma Treatment
  • Hallux Valgus Treatment (Bunions)
  • Metatarsalgia Treatment
  • Plantar Fasciitis Treatment

Tarsal Coalition Treatment Ottawa FAQs

What Can I Expect During Recovery From Tarsal Coalition Treatment?

Recovery from tarsal coalition treatment depends on the type of treatment received. The total recovery time can range from a few weeks to several months, based on the specific treatments employed and the individual’s recovery process. Clients are often encouraged to modify their activities to avoid aggravating the foot during this time. Throughout recovery, regular follow-up appointments will be necessary to monitor progress.

What Lifestyle Changes Might I Need to Make After Treatment?

After receiving treatment for tarsal coalition, certain lifestyle changes can help manage symptoms and prevent further issues. These may include wearing supportive footwear that provides adequate arch support and cushioning, avoiding high-impact sports or activities that stress the feet, and maintaining a healthy weight to reduce pressure on the feet. Incorporating low-impact exercises, such as swimming or cycling, can keep you active while minimizing strain on your feet. Regular stretching and strengthening exercises for the feet and ankles, as advised by your healthcare provider, can also improve flexibility and strength over time.

Can Tarsal Coalition Recur After Treatment?

Tarsal coalition is a congenital condition, meaning it is present from birth, and conservative treatment aims to manage symptoms rather than eliminate the coalition itself. Therefore, symptoms can recur, especially if the foot is subjected to excessive stress or if lifestyle modifications and treatment recommendations are not followed. 

Are There Any Activities I Should Avoid After Tarsal Coalition Treatment?

After tarsal coalition treatment, particularly in the initial recovery phase, avoiding activities that put excessive strain on your foot is advisable. High-impact sports, running on uneven surfaces, and activities that involve jumping or sudden directional changes should be limited until your healthcare provider advises otherwise. Following treatment, gradually reintroducing activities under the guidance of a physiotherapist can help ensure your foot is adequately supported. Adherence to a rehabilitation program is crucial before returning to full activity to ensure the foot heals properly and to restore strength and flexibility.

Ottawa Physical Rehab Clinic
2730 Iris St Unit 1, Ottawa, ON K2C 1E6, Canada
(613) 627-8808


Monday: Friday: 8:30 AM – 6 PM
Saturday: 09 AM – 12 PM
Sunday: Closed