Ottawa Chronic Regional Pain Syndrome Treatment: Journey Towards Relief.

Welcome to Ottawa’s Physical Rehab Clinic, your reliable resource for effective chronic regional pain syndrome (CRPS) management. Our customized, advanced care approach is designed to relieve your CRPS symptoms, boost your movement, and elevate your life’s quality.

Understanding Chronic Regional Pain Syndrome

Chronic regional pain syndrome is a complex condition characterized by severe, persistent pain, typically affecting one limb after an injury. CRPS is known for its varying degrees of pain, changes in skin colour, temperature, and swelling in the affected area, significantly impacting daily activities and quality of life.

Symptoms to Recognize

Individuals with CRPS might experience:

  • Persistent and Severe Pain: Often described as a burning or “pins and needles” sensation.
  • Changes in Skin Appearance: Including colour and temperature changes, as well as swelling in the affected limb.
  • Sensitivity to Touch or Cold: Even light touches or changes in temperature can exacerbate pain.
  • Reduced Range of Motion: This leads to difficulty in moving the affected limb and carrying out daily activities.

Contributing Factors to CRPS

The exact cause of CRPS remains complex and multifaceted, with several contributing factors identified:

  • Injury or Surgery: CRPS often develops after a significant injury or a surgical procedure. The type of injury can vary widely, from fractures and sprains to soft tissue damage.
  • Nervous System Response: The condition is characterized by an exaggerated response from the nervous system to the initial injury. This can involve both the central and peripheral nervous systems and leads to chronic pain that is disproportionate to the initial injury.
  • Inflammation: Following the injury, inflammation can occur, contributing to the pain and swelling seen in CRPS. Inflammatory markers can increase in the affected area, further aggravating the condition.

Personalized Physiotherapy and Pain Management Plan

At Ottawa Physical Rehab Clinic, we prioritize a holistic approach to CRPS treatment, integrating physiotherapy and innovative pain management strategies to address both the physical and emotional aspects of the condition.

Customized Treatment Approaches

Your treatment plan is uniquely tailored and may include:

  • Targeted Physiotherapy: To improve mobility, strength, and function of the affected limb.
  • Advanced Pain Management Techniques: Utilizing the latest in pain relief technology and methods to reduce the intensity of pain.
  • Lifestyle and Ergonomic Advice: To minimize pain triggers and support your recovery process.

A Comprehensive Approach to Care

Recognizing the multifaceted nature of CRPS, we offer:

  • Ongoing Assessment: To adapt your treatment plan based on your progress and feedback.
  • Educational Empowerment: Providing you with information about CRPS and how to manage it effectively.

Explore Our Full Range of Services at Ottawa Physical Rehab Clinic

At Ottawa Physical Rehab Clinic, we offer an extensive array of services beyond CRPS treatment, aimed at addressing a wide spectrum of health conditions and supporting your journey to a healthier, more active lifestyle.

Why Choose Ottawa Physical Rehab Clinic for Chronic Regional Pain Syndrome Treatment?

Opting for Ottawa Physical Rehab Clinic in Ottawa means selecting a team that offers:

  • Expertise in CRPS: Our healthcare professionals are at the forefront of CRPS treatment, employing the latest research and therapeutic techniques.
  • Personalized Care Plans: Understanding the unique challenges of CRPS, we develop strategies tailored to your individual needs and recovery goals.
  • Innovation in Treatment: Committed to utilizing the most advanced treatment options available, ensuring you receive the highest quality of care.
  • Compassionate Support: From your first consultation through every phase of your rehabilitation, we’re here to offer the guidance and encouragement you need.

Begin Your Path to Pain Relief

If chronic regional pain syndrome is affecting your life, reach out to Ottawa Physical Rehab Clinic in Ottawa. Our dedicated team is ready to assist you in managing pain, enhancing mobility, and regaining an enriching, active lifestyle. Start your journey back to health with us today.

We Offer Treatment for a Variety of Chronic Conditions

  • Degenerative Joint Disease Treatment (DJD)
  • Myofascial Pain Syndrome Treatment
  • Chronic Muscle Strains Treatment
  • Chronic Regional Pain Syndrome Treatment (CRPS)
  • Ankylosing Spondylitis Treatment
  • Fibromyalgia Treatment
  • Osteoarthritis Treatment

Chronic Regional Pain Syndrome Treatment Ottawa FAQs

Can Lifestyle Modifications Alleviate Symptoms of CRPS?

Yes, lifestyle modifications can play a significant role in alleviating symptoms of chronic regional pain syndrome (CRPS). Engaging in gentle, regular physical activity can help maintain joint flexibility and muscle strength, reducing pain and improving mobility. Mindfulness practices, relaxation techniques, and stress management strategies can also reduce the psychological impact of living with chronic pain. Incorporating these modifications into daily life can enhance the management of CRPS symptoms and improve outcomes.

Can Physical Activity Worsen CRPS Symptoms, and How Should Exercise Be Approached?

Engaging in physical activity is essential for managing CRPS, but it must be approached carefully. While excessive or inappropriate physical activity can potentially worsen CRPS symptoms, a well-designed exercise program can significantly improve function and reduce pain over time. The key is to start with low-impact activities and gradually increase intensity under the guidance of a healthcare professional. Physiotherapists who treat CRPS can create tailored exercise programs that focus on gently increasing flexibility, strength, and endurance without over-stressing the affected limb. Consistent, gentle exercise can promote recovery and prevent muscle atrophy, contributing to overall symptom management.

How Does Weather Affect CRPS Symptoms, and How Can I Cope?

Many CRPS sufferers report that weather changes, particularly cold and damp conditions, can exacerbate their symptoms. Changes in barometric pressure, temperature, and humidity may influence pain levels and sensitivity in the affected limb. To cope with weather-related symptom fluctuations, you can dress warmly in layers, use heated clothing or heating pads to maintain warmth, and stay as active as possible indoors to keep joints flexible and muscles strong. Planning ahead for weather changes and adopting a flexible pain management plan can help mitigate the impact of weather on CRPS symptoms.

What Role Does Sleep Play in Managing CRPS?

Quality sleep plays a critical role in managing chronic regional pain syndrome as it allows the body to rest and repair. Poor sleep can exacerbate pain, increase fatigue, and negatively affect mood and cognitive function, making it harder to manage CRPS symptoms. Conversely, good sleep hygiene practices can improve pain management, enhance physical and emotional resilience, and support overall health. Strategies to improve sleep include establishing a regular sleep schedule, creating a comfortable and restful sleep environment, and addressing any underlying conditions that may interfere with sleep, such as anxiety or sleep apnea, with the help of healthcare professionals.

Ottawa Physical Rehab Clinic
2730 Iris St Unit 1, Ottawa, ON K2C 1E6, Canada
(613) 627-8808


Monday: Friday: 8:30 AM – 6 PM
Saturday: 09 AM – 12 PM
Sunday: Closed