Ottawa Elbow Dislocation Treatment: Boost Your Recovery Process.

Welcome to Ottawa Physical Rehab Clinic, your top choice for expert elbow dislocation treatment. We offer personalized care and rehabilitation, aiming to guide your recovery and restore your elbow’s strength and function.

Understanding Elbow Dislocation

Elbow dislocation occurs when the bones in the forearm (radius and ulna) move out of their normal position relative to the upper arm bone (humerus). This injury can range from a simple dislocation, with no significant bone injury, to more severe cases involving ligament strains or tears.

Symptoms of an Elbow Dislocation

If you experience an elbow dislocation, you may notice:

  • Severe pain in the elbow.
  • A noticeable deformity or displacement.
  • Limited or no ability to bend the arm.
  • Swelling and bruising around the elbow area.

Prompt evaluation is crucial to manage the injury effectively and prevent further complications.

Common Causes

Elbow dislocations typically result from:

  • Falls onto an outstretched hand.
  • Sports-related injuries.
  • Traumatic impacts to the elbow.

Activities with a high risk of falls or physical contact can increase the chances of dislocating your elbow.

Our Approach to Treatment

At Ottawa Physical Rehab Clinic, we prioritize a personalized approach to care, understanding that each individual’s situation is unique. Our treatment strategies are designed to support your body’s natural recovery process while restoring function and minimizing pain.

Initial Evaluation

Our process begins with a thorough assessment, including a physical examination to understand the extent of your injury. This comprehensive evaluation informs our tailored treatment plan.

Immobilization and Support

  • Immobilization: We may recommend using a splint or brace to keep your elbow stable and in the proper position for recovery.
  • Support Devices: Slings or other support devices can help manage pain and prevent further injury during the initial recovery phase.


Physiotherapy is a cornerstone of our treatment approach for elbow dislocation. Our therapists will work with you to:

  • Restore Mobility: Through gentle stretching and mobility exercises, we’ll help you gradually regain movement in your elbow.
  • Build Strength: Strengthening exercises tailored to your recovery stage will help rebuild the muscles around your elbow, supporting its stability and function.
  • Reduce Stiffness: Techniques to maintain and improve flexibility will be employed to minimize stiffness and encourage recovery.

Education and Prevention

Our team is committed to not only treating your current condition but also preventing future injuries. We’ll provide you with education on proper ergonomics, strengthening exercises, and strategies to avoid re-injury.

Our Range of Services

In addition to physiotherapy, Ottawa Physical Rehab Clinic provides an extensive selection of services aimed at addressing a diverse range of musculoskeletal disorders. Our dedicated team stands prepared to offer personalized, all-encompassing care designed to cater to your unique health concerns.

Why Choose Ottawa Physical Rehab Clinic?

Selecting Ottawa Physical Rehab Clinic for your elbow dislocation treatment means choosing a dedicated partner in your recovery. Our clinic is renowned for:

  • A team of experienced rehabilitation professionals.
  • A client-centred approach that prioritizes your health and recovery goals.
  • State-of-the-art facilities and rehabilitation equipment.

Let Ottawa Physical Rehab Clinic Hold Your Hand Through the Process 

Don’t let an elbow dislocation sideline you from the activities you love. Contact Ottawa Physical Rehab Clinic in Ottawa today to begin your journey back to full health and mobility. Our team is ready to support you with a personalized treatment plan designed around your specific needs and goals. Let us help you move past pain and regain your strength and confidence.

Innovative Treatments for Common Elbow Conditions

  • Lateral epicondylitis (tennis elbow)
  • Medial epicondylitis (golfer’s elbow)
  • Olecranon bursitis
  • Cubital tunnel syndrome
  • Elbow osteoarthritis (arthritis)
  • Radial tunnel syndrome
  • Elbow dislocation
  • Pronator teres syndrome

Elbow Dislocation Treatment Ottawa FAQs

How Long Does It Take to Recover From an Elbow Dislocation?

Recovery time from an elbow dislocation varies depending on the severity of the dislocation and the client’s adherence to their personalized treatment plan. Typically, individuals can expect a recovery period ranging from a few weeks to several months. The initial phase focuses on reducing pain and swelling, followed by a period of immobilization to ensure proper recovery. Rehabilitation exercises gradually restore range of motion, strength, and functionality. Consistent participation in physiotherapy sessions and at-home exercises is crucial for a speedy and effective recovery.

What Should I Avoid Doing After an Elbow Dislocation?

After an elbow dislocation, it’s important to avoid activities that could strain the elbow or disrupt the recovery process. This includes avoiding lifting heavy objects, engaging in high-impact sports, or using the injured arm for strenuous activities until your healthcare provider advises that it is safe to do so. Additionally, do not attempt to force the elbow into movements that cause pain or discomfort. Following the guidance of your physiotherapist and adhering to the prescribed rehabilitation exercises will ensure a smoother and more effective recovery.

Will I Need to Wear a Brace?

The use of a brace is common in the initial stages of treatment for an elbow dislocation to immobilize the joint and facilitate proper recovery. The duration for which a brace is needed varies based on the injury’s severity and the individual’s progress. Typically, immobilization lasts for a few weeks, after which you may transition to a removable brace as you start physiotherapy. Your treatment team at Ottawa Physical Rehab Clinic will provide personalized recommendations for immobilization based on your specific condition and recovery goals.

Can Elbow Dislocation Recur, and How Can I Prevent It?

Yes, an elbow dislocation can recur, especially if the ligaments around the elbow have been significantly weakened or if the initial injury was severe. To prevent recurrence, it’s important to follow through with the full course of your rehabilitation program, which includes strengthening and flexibility exercises that help stabilize and support the elbow joint. Ottawa Physical Rehab Clinic emphasizes education on proper techniques for lifting and carrying objects and recommends wearing protective gear during sports or activities that put you at risk for falls or impacts to the elbow.

Ottawa Physical Rehab Clinic
2730 Iris St Unit 1, Ottawa, ON K2C 1E6, Canada
(613) 627-8808


Monday: Friday: 8:30 AM – 6 PM
Saturday: 09 AM – 12 PM
Sunday: Closed