Massage Therapy Ottawa

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Feel better. Move better. Live better!

Every pain is different

We are committed to providing the highest quality of care. This means that treatments are always one-on-one
in private rooms with caring, professional therapists that take the time to know you and design treatments that fit your needs.

Easy insurance company direct billing


Convenient evening and weekend appointments

Qualified, caring therapists

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Restore Balance, Relieve Pain, and Reclaim Your Life

Tired of living with persistent pain, tension, or stress that never seems to go away? At Ottawa Physical Rehab Clinic, our professional massage therapy services in Ottawa offer a natural, hands-on solution to help you feel your best—physically, mentally, and emotionally. Whether you’re recovering from an injury, managing a chronic condition, or simply need to unwind from life’s daily demands, our customized massage treatments provide real, lasting relief.

 

Our mission is simple: help you move better, feel better, and live better—starting today.

What our patients are saying

  • Dr. Sholtz is knowledgeable, compassionate, and funny. He made me feel very comfortable and pretty much healed my false sciatica pain in a few sessions. Very friendly clinic overall with great convenient hours too.

    Nic H Avatar Nic H
    5 December 2024

    I was seen by Dr. Gregory Stoltz today for the 2nd time. The first time was the original assessment but he did manage to offer some relief through some acupuncture. The relief was good for about 24-30 hours but overall my pain was somewhat more manageable after that. Today for my 2nd session, he was bang on schedule and did some physical therapy and minor manipulation. Guided me through some basic exercises and was able to get me another appointment later this week. So far, he has been a great help to get me back to a functioning state. Look forward to seeing more progress as we continue on my road to recovery.

    Ben Dulude Avatar Ben Dulude
    12 August 2025

    I’ve been seeing Abdallah Najem for pain in my wrist as a result of being a new mom. He is extremely thorough, knowledgeable and gentle and I am seeing some great improvements. I’ve also been attending our sessions with my newborn baby and he has been extremely accommodating to us both.

    Marie Ld Avatar Marie Ld
    2 July 2025
  • I go to OPRC for 2 services. I see Karolina for chiropractic care. I absolutely love her adjustments. The way she does her adjustments are smooth and I just love her technique. She also does acupuncture and I find it really helps with my treatments. I also see Andre for massage and I can not say enough about how great he is. He goes above and beyond for his clients. He cares about helping you and making sure you feel better. The knowledge he has is beyond any other massage therapist I have ever seen. He really is a master at what he does and I am so grateful that I found him!! Everyone at the office that I have met are incredible, fGreg, Austin and Pat as well as Charlotte. Always welcoming everyone with a smile and they brighten my day. I am so happy that I have found this clinic where it feels like home! I highly recommend them!

    Jaimee Samson Avatar Jaimee Samson
    23 July 2025

    Dr. Greg had a level of expertise, listening skills, explained ever step of the way including pictures and explanations. Truly a five star experience. I feel and move in a brand new manner, wow! Thank you!

    Greg LaRocque Avatar Greg LaRocque
    18 August 2023

    I've been seeing Dr. Stoltz, the chiropractor, for quite some time since he's been really helping me with some neck issues and wrist issues. He's incredibly friendly and knowledgeable and makes you feel comfortable throughout the treatment. I was also glad to come to this clinic and use their RMT services through Petra. She's the most amazing massage I've ever gotten. Would give this clinic 100 stars if I could!

    Anna Bagus Avatar Anna Bagus
    11 August 2022
  • another great experience....I did massages for the last 20 years....then realized I needed more than that..... never thought of a chiro...but...doing it for the past year with them......never turning back to massage.... its a once a month chiro ritual..thanks.

    David Soln Avatar David Soln
    30 November 2022

    About a year ago I was looking for seperate places to do chiropractor, physio and massage that did direct billing- I had a hard time finding what I was looking for and when I did they didn't direct bill so I was extremely Happy to find OPRC which has all of the above services(and more) under one roof. When you first get there Austin is very kind. She makes you feel welcome and always works around your schedule to find the best dates/times. Dr Greg, Abdullah and John have all been utmost professional, amazing at their skill sets/profession and leave you feeling better than when you walked in. With their comprehensive care I have overcame a shoulder injury snd almost overcome a knee injury. Also Dr.Greg makes you feel comfortable but pushes you to do your absolute best for the best results. He knows the human body very well and is honest which I think is important in healing your body. I will continue to go to OPRC for my care for as Long as I need care Thank you guys 😊

    Jessica Avatar Jessica
    28 September 2025

    Just wanted to express my sincere gratitude for the incredible massage therapy you've provided. Your skill, intuition, and ability to target areas that need attention have made a significant difference in my well-being. Every session with you leaves me feeling not only physically relieved but also mentally rejuvenated. Your professionalism, attention to detail, and warm demeanor create an experience that I always look forward to. Thank you for your dedication to helping me feel my best! Thank you Petra. See you soon Mo

    moha cher Avatar moha cher
    11 November 2024
  • I have been dealing with chronic neck and shoulder pain for over 15 years, and finding Abdallah has been a game-changer for me. His expertise and personalized approach to physiotherapy have significantly eased my pain and improved my overall well-being. I highly recommend Abdallah to anyone seeking a skilled and caring physiotherapist. His approach has made a significant difference in my life, and I am grateful for the positive impact he has had on my health.

    Nesime GÜZEL ERTOP Avatar Nesime GÜZEL ERTOP
    14 December 2023

    I really enjoyed my treatment with Petra. She is an excellent massage therapist, respectful and very attentive to your needs. Highly recommended. Patricia

    Yves Leduc Avatar Yves Leduc
    26 March 2022

    Beyond impressed with Petra! Her energy is positive and gives me hope in relieving back and hip pain. She takes her time to explain what she notices, next steps etc. Petra's experience and expertise is evident. She hit many pain spots and created an aha moment for me that connects to the body memory when it comes to trauma. I'm beyond excited to start this healing journey. Looking forward to this fresh start in your care, Petra! And a huge thanks to my bestie for referring me. Forever grateful! Tk

    Tammy Prescod Avatar Tammy Prescod
    1 April 2025
  • Honest, professional and effective. I have been suffering through back pain for the past 2 years. I spent thousands of dollars on physiotherapy, massage, and other forms of relief. The only person I met who was able to make a true and long lasting difference, was Dr.Stoltz. He has helped me regain my mobility, and my life. If he can help you, he will, and if he can't he will pass you on to another professional who can.

    Thanks for everything Dr.Stoltz!

    Daniel Polan Avatar Daniel Polan
    27 March 2022

    Had my first massage with Andrei. He went though a deep analysis of my problem, found the reason for the pain, worked on these points and on next day I felt so much better!! Much appreciated!

    Leon Gol Avatar Leon Gol
    25 December 2024

    My sister and I have been a long term client of John’s following him to any clinic he goes to. There’s no better massage therapist in the city than John. He’s professional, friendly, knowledgeable and always focuses on your individual needs. I always appreciate that John follows up the appointment with stretching recommendations for your trouble areas. John’s the best, 10/10 would always recommend.

    Amy Pratt Avatar Amy Pratt
    8 September 2024
  • Andrei really helped with my leg and knee pain.Andrei took the time to discuss my knee concerns in detail and explained how tightness in the surrounding muscles could be contributing. That conversation gave me a clearer understanding of the problem. He targeted the exact muscles causing the discomfort and used just the right pressure. I walked out with my legs feeling lighter, looser, and much less sore. Highly recommended if you need focused therapeutic work.

    Rahul Krishnan Avatar Rahul Krishnan
    3 September 2025

    Andrei is a knowledgeable and skilled massage therapist. I highly recommend him. Greg is very attentive, knowledgeable, and fun to work with, and his interventions are effective. I appreciate that he takes the time to explain the treatment modalities and exercises he is recommending. In the past, he has helped alleviate carpal tunnel symptoms in my dominant hand, and now he is helping me strengthen my hips and legs, to alleviate tailbone pain and increase my mobility. Thanks OPRC!

    Brenda Laporte Avatar Brenda Laporte
    7 March 2025

    Love Greg, down to earth amazing Chiropractor! Would definitely recommend him!

    Eric Chan Avatar Eric Chan
    3 August 2022

Our Unique Approach to Massage Therapy

At Ottawa Physical Rehab Clinic, your care begins with you—your history, your symptoms, and your goals.

In-Depth Assessment

Your first visit starts with a thorough consultation and health history review. We want to understand the root cause of your discomfort and determine the safest, most effective treatment strategy for your body.

Personalized Treatment Plan

There is no one-size-fits-all massage here. Our registered massage therapists (RMTs) design a plan that’s fully customized, whether you need deep tissue release, sports recovery, postural correction, or stress relief.

Comfortable, Respectful Care

Your comfort is our priority. You’ll be guided through every step of your session. Whether you prefer quiet relaxation or open communication, you’re in complete control. You choose what you're comfortable wearing during treatment, and all sessions are conducted in a private, professional setting.

Measurable Results

We’re not just about feeling good in the moment—we’re about making a difference in how your body functions. Over time, you’ll see noticeable improvements in pain levels, flexibility, posture, and overall well-being.

The Benefits of Regular Massage Visits

Massage therapy does far more than feel good—it creates measurable improvements in your physical and mental health. Our clients frequently experience:

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  • Pain Relief and Muscle Recovery: From chronic tension to acute injuries, massage therapy helps reduce inflammation, release muscle knots, and support your body’s natural healing.

  • Stress Reduction and Mental Wellness: Massage lowers cortisol levels while boosting serotonin and dopamine, making it one of the most effective natural remedies for stress and anxiety.

  • Improved Flexibility and Range of Motion: Regular massage sessions help restore mobility in stiff joints, improve posture, and enhance performance, whether you're at the office or on the field.

  • Better Sleep Quality: Massage promotes deeper, more restful sleep by calming the nervous system and easing physical tension.

  • Boosted Circulation and Lymphatic Flow: Improved blood and lymph flow helps deliver oxygen and nutrients to tissues.

Whether you're an athlete pushing your limits, an office worker dealing with posture-related strain, or simply someone looking for a holistic way to manage stress, massage therapy can help you feel whole again.

What to Expect at Your First Visit

If it’s your first massage therapy session, rest assured—you’re in safe, caring hands.

  • You'll begin with a brief consultation and complete a health history form.

  • Your therapist will explain your treatment plan and obtain your consent.

  • You’ll be left alone in the treatment room to change and get comfortable.

  • During the massage, you can choose to engage in conversation or enjoy peaceful silence.

  • Every aspect of your visit is designed to make you feel safe, respected, and supported.

From the moment you walk in, our focus is on your comfort, privacy, and healing journey.

Ready to Start Feeling Better?

Pain doesn’t have to be permanent. Stress doesn’t have to be a way of life. And recovery doesn’t have to be complicated. At Ottawa Physical Rehab Clinic, we make it easy to prioritize your health, with massage therapy services designed to help you thrive.

Don’t wait for pain or stress to take control. Take the first step toward healing and book your massage therapy session now. Our expert therapists are ready to help you move freely, feel energized, and live with less pain—starting today.

Insurance Partners

We offer hassle-free direct billing to a wide range of insurance companies. Reach out to us to learn more!

Areas We Serve

  • Ottawa

  • Bells Corners

  • Barrhaven

  • Nepean

  • Bayshore

  • Bel Air Heights

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