Massage Therapy Ottawa

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Feel better. Move better. Live better!

Every pain is different

We are committed to providing the highest quality of care. This means that treatments are always one-on-one
in private rooms with caring, professional therapists that take the time to know you and design treatments that fit your needs.

Easy insurance company direct billing


Convenient evening and weekend appointments

Qualified, caring therapists

registered massage therapist ottawa

Restore Balance, Relieve Pain, and Reclaim Your Life

Tired of living with persistent pain, tension, or stress that never seems to go away? At Ottawa Physical Rehab Clinic, our professional massage therapy services in Ottawa offer a natural, hands-on solution to help you feel your best—physically, mentally, and emotionally. Whether you’re recovering from an injury, managing a chronic condition, or simply need to unwind from life’s daily demands, our customized massage treatments provide real, lasting relief.

 

Our mission is simple: help you move better, feel better, and live better—starting today.

What our patients are saying

  • John is simply amazing. I have been to multiple places for massages in Canada but never had such an amazing experience. You won't even have to tell him what to do. He'll figure it out what needs to be done. He knows his job well.

    Deepak Gupta Avatar Deepak Gupta
    9 September 2024

    Not only is he very friendly and professional, he effectively helps manage my fibromyalgia. Which is honestly hard to find when looking for a chiropractor because most medical professionals don't believe it's a real condition let alone make you feel comfortable enough to open up about your struggles with chronic pain. I would definitely recommend him to anyone in the Ottawa area looking for a chiropractor

    Emily Hurst Avatar Emily Hurst
    27 January 2022

    I have been going to the clinic for several months now and am having a great experience. Greg, Yoom, Karolina, and Petra are all very helpful and professional. Front desk staff are friendly , respond to calls and inquiries promptly, and the clinic is clean. Highly recommend this clinic.

    Khadijah Avatar Khadijah
    31 August 2024
  • John is amazing! He’s so kind, professional, and really listens to what you need. I went in with a terrible backache, and after my session, I felt so much better. He has a true gift for healing. I’m so grateful and would highly recommend him to anyone looking for a great massage therapist!

    Dean Comfort Stride Avatar Dean Comfort Stride
    2 February 2025

    My husband and I have been long time clients of Petra. She is an excellent Massage Therapist! Every session with her will leave you feeling so relaxed and better all over because she takes the time to listen to her clients to understand their needs better. The OPRC staff are professional and the clinic is clean. I recommend them 100%.

    Rowena Cruzado Avatar Rowena Cruzado
    17 March 2021

    I've been seeing Dr. Stoltz, the chiropractor, for quite some time since he's been really helping me with some neck issues and wrist issues. He's incredibly friendly and knowledgeable and makes you feel comfortable throughout the treatment. I was also glad to come to this clinic and use their RMT services through Petra. She's the most amazing massage I've ever gotten. Would give this clinic 100 stars if I could!

    Anna Bagus Avatar Anna Bagus
    11 August 2022
  • A great experience, from the friendly greeting at the door to the excellent physiotherapy treatment I received for my knee condition. I highly recommend this clinic.

    Dana Moore Avatar Dana Moore
    24 June 2024

    Love Greg, down to earth amazing Chiropractor! Would definitely recommend him!

    Eric Chan Avatar Eric Chan
    3 August 2022

    I really enjoyed my treatment with Petra. She is an excellent massage therapist, respectful and very attentive to your needs. Highly recommended. Patricia

    Yves Leduc Avatar Yves Leduc
    26 March 2022
  • Dr. Greg stands out as an exceptional clinician with a unique combination of skills that augment his chiropractic practice. He is very thoughtful and informed in his approach, an excellent listener and able to pivot quickly and effectively if need be. He helped me rehab a back injury that had been lingering for sometime, including a confidence boost to make leaps in my progress. With his professional competency and personal integrity, Dr. Greg earns my highest recommendation.

    Ana Miura Avatar Ana Miura
    12 November 2023

    Petra is not only sweet and caring she also heals using a holistic approach. If you're in pain and want a holistic way of healing I highly recommend Petra. 😁

    Carole Jannack Avatar Carole Jannack
    21 August 2024

    This was my first visit at the Clinic. When I entered the Clinic I was pleasantly welcomed by the most pleasant smiling young lady at the front desk. Then my Therapist, Petra, graciously introduced herself and welcomed me into her treatment room. She gently and professionally questioned me about my physical issues and asked how she could help me. The authenticity of Petra as a person was reassuring. Her extensive experience, skills and methods applied to my condition were perfectly suited to my needs, her listening skills, her ability to communicate her feedback as she treated me were all so very comforting. My experience was very profound, personal and hard to describe. It was like I had come to a familiar place among people who knew me and whom I knew and was assured of being at the right place among the most caring people. Usually first experiences can be cold or awkward, needing adaptation over time. I could have hugged my therapist for her care of me and this smiling young lady at the front desk for welcoming me so warmly. THANK YOU BOTH OF YOU.

    H Coderre Avatar H Coderre
    12 March 2024
  • Just wanted to express my sincere gratitude for the incredible massage therapy you've provided. Your skill, intuition, and ability to target areas that need attention have made a significant difference in my well-being. Every session with you leaves me feeling not only physically relieved but also mentally rejuvenated. Your professionalism, attention to detail, and warm demeanor create an experience that I always look forward to. Thank you for your dedication to helping me feel my best! Thank you Petra. See you soon Mo

    moha cher Avatar moha cher
    11 November 2024

    Greg and the entire team at OPRC are incredible. They are warm, welcoming, and work in tandem with each other to provide the absolute best services and restorative care. I've never felt so well looked after than in the hands of my team: Greg, Abdullah and Andrei. Thank you OPRC!

    Karlee Stauffer Avatar Karlee Stauffer
    12 January 2024

    Met Dr. Stoltz to see what type of services he provides aside from just adjustments. He taught me about the use of acupuncture with electro-therapy. It was very interesting to experience.

    Penguin Tan Avatar Penguin Tan
    30 June 2023
  • Excellent, as always. I trust Dr. Stoltz. He is a great listener so he gets to the heart of the problem. Also his banter keeps me relaxed and that makes it easier for both of us. I heartily recommend him!

    Lorna Kennedy Avatar Lorna Kennedy
    3 January 2024

    Honest, professional and effective. I have been suffering through back pain for the past 2 years. I spent thousands of dollars on physiotherapy, massage, and other forms of relief. The only person I met who was able to make a true and long lasting difference, was Dr.Stoltz. He has helped me regain my mobility, and my life. If he can help you, he will, and if he can't he will pass you on to another professional who can.

    Thanks for everything Dr.Stoltz!

    Daniel Polan Avatar Daniel Polan
    27 March 2022

    Amazing service, best place to go to do Chiropractor!

    Dragon Mobile Services Avatar Dragon Mobile Services
    3 August 2022

Our Unique Approach to Massage Therapy

At Ottawa Physical Rehab Clinic, your care begins with you—your history, your symptoms, and your goals.

In-Depth Assessment

Your first visit starts with a thorough consultation and health history review. We want to understand the root cause of your discomfort and determine the safest, most effective treatment strategy for your body.

Personalized Treatment Plan

There is no one-size-fits-all massage here. Our registered massage therapists (RMTs) design a plan that’s fully customized, whether you need deep tissue release, sports recovery, postural correction, or stress relief.

Comfortable, Respectful Care

Your comfort is our priority. You’ll be guided through every step of your session. Whether you prefer quiet relaxation or open communication, you’re in complete control. You choose what you're comfortable wearing during treatment, and all sessions are conducted in a private, professional setting.

Measurable Results

We’re not just about feeling good in the moment—we’re about making a difference in how your body functions. Over time, you’ll see noticeable improvements in pain levels, flexibility, posture, and overall well-being.

The Benefits of Regular Massage Visits

Massage therapy does far more than feel good—it creates measurable improvements in your physical and mental health. Our clients frequently experience:

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  • Pain Relief and Muscle Recovery: From chronic tension to acute injuries, massage therapy helps reduce inflammation, release muscle knots, and support your body’s natural healing.

  • Stress Reduction and Mental Wellness: Massage lowers cortisol levels while boosting serotonin and dopamine, making it one of the most effective natural remedies for stress and anxiety.

  • Improved Flexibility and Range of Motion: Regular massage sessions help restore mobility in stiff joints, improve posture, and enhance performance, whether you're at the office or on the field.

  • Better Sleep Quality: Massage promotes deeper, more restful sleep by calming the nervous system and easing physical tension.

  • Boosted Circulation and Lymphatic Flow: Improved blood and lymph flow helps deliver oxygen and nutrients to tissues.

Whether you're an athlete pushing your limits, an office worker dealing with posture-related strain, or simply someone looking for a holistic way to manage stress, massage therapy can help you feel whole again.

What to Expect at Your First Visit

If it’s your first massage therapy session, rest assured—you’re in safe, caring hands.

  • You'll begin with a brief consultation and complete a health history form.

  • Your therapist will explain your treatment plan and obtain your consent.

  • You’ll be left alone in the treatment room to change and get comfortable.

  • During the massage, you can choose to engage in conversation or enjoy peaceful silence.

  • Every aspect of your visit is designed to make you feel safe, respected, and supported.

From the moment you walk in, our focus is on your comfort, privacy, and healing journey.

Ready to Start Feeling Better?

Pain doesn’t have to be permanent. Stress doesn’t have to be a way of life. And recovery doesn’t have to be complicated. At Ottawa Physical Rehab Clinic, we make it easy to prioritize your health, with massage therapy services designed to help you thrive.

Don’t wait for pain or stress to take control. Take the first step toward healing and book your massage therapy session now. Our expert therapists are ready to help you move freely, feel energized, and live with less pain—starting today.

Insurance Partners

We offer hassle-free direct billing to a wide range of insurance companies. Reach out to us to learn more!

Areas We Serve

  • Ottawa

  • Bells Corners

  • Barrhaven

  • Nepean

  • Bayshore

  • Bel Air Heights

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